Encountering Grief: A 10-Minute Guided Meditation with Joan Halifax

Wednesday, January 9, 2013 - 10:55 am

Encountering Grief: A 10-Minute Guided Meditation with Joan Halifax

“May I accept my sadness knowing that I am not my sadness.”

At the end of her interview with Krista Tippett at the Chautauqua Institution in New York on July 11, 2012, Zen abbot Joan Halifax led the audience through this “guided meditation on encountering grief — grief as something ordinary, part of life and humanity.” Please download it and share with friends and family.

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