On the Blog
Being around people can be an anxious experience, if not draining experience, for many. But, how can we manage that trepidation and move forward? Alexandra Elle reflects on having the courage to show up and interact when it feels next to impossible.
On the Blog
“Running has helped me become more present.” Some people turn to prayer or meditation or yoga as a way to slow down and make sense of their lives. Ashley Hicks, co-founder of Black Girls RUN!, found that in running.
“Let yourself be silently pulled by what you love.” Weaving poesy with mellifluous prose, an Egyptian poet celebrates the power of the lyrical art to bring us closer to the divine, and to ourselves.
For Courtney Martin feminism is a living, breathing thing. But in an age of gloss and soundbites, how can the movement remain inclusive and sustain its influence?
Inspired by a beautiful hike in the Swiss mountains, Omid Safi with a meditation on the jaggedness of our hearts' stones, then and now. And some photos to illustrate it.
Involvement is exhilarating, but saying yes to everything can be unhealthy in its own way. Guided by a poem by William Stafford, Parker Palmer points to the value of knowing when to engage, and when to let go.
Collected counsel on forging meaning and joy from our suffering, and finding calm in times of tension.
Shows like Mad Men and Masters of Sex depict workplaces of the 60s — and a world that seems utterly foreign to modern eyes. Yet, Jane Gross argues, the challenges women face in the workplace have not gone away, merely shifted.
“Once I started running it was really hard to be angry at my body in the same way.” Teacher, writer, and Mexipina Christina Torres on how running helps her deal with anxiety, body image, and understanding her deepest sense of self.
To devote oneself to battling injustice is noble, but rigorous. Sharon Salzberg celebrates the extraordinary work of agents of social change, and illuminates the importance of balancing exposure to hardship with self-care.
To write is to bare your soul to a critical world. A writer reflects on the bravery to reject shame and pursue the creative crafts.
The best ideas are often the simplest ones, but their inception is mysterious and complex. Courtney Martin on serendipity and community, rather than process, as the crucial elements of creativity.
We have charms to ward off harmful glances, but what might they teach us about more gracious and loving communication? Omid Safi studies the significance of the "evil eye," and wonders if it can inspire us to better interaction.
How do we cut through distraction to nurture our best selves forward? Our executive editor shares reflections on rediscovering the glory around and within us, from the journey of an olympic runner, to the lyrical labyrinth of rap, to healing the void of loss with art and memory.
"Sometimes the pain of the world seems incomprehensible. And if there's anything that balances it, it's wonder at the world, the amazingness of people." Mindfulness meditation teacher Sylvia Boorstein gives counsel on finding joy and spiritual practice embedded in the rhythms of everyday life.
Walk straight into your not-knowing. Exercise your heart. Live as variously as possible. In this season of graduations, Parker Palmer offers six suggestions for traversing the savage and beautiful terrain of life.
In baseball as in life, skirmishes are healthier when they're not prolonged. Looking to the animal kingdom for wisdom, Sarah Smarsh reflects on the danger of rumination without release and the healing power of bodies in motion.
"Are we human beings who are in community, do we call to each other? Do we heed each other? Do we want to know each other?" Poet Elizabeth Alexander speaks of our need for language to understand our neighbors.
Death and illness are rational fears, yet there are some truths we need to ignore in order to function. For people with health anxiety, a strange lump can incite a multitude of fears. A generous (sometimes humorous) window into life with hypochondria.
Our culture celebrates masculine gruffness and aggression. But what about masculine affection? In the poetry of Emily Dickinson, a devotee finds strength to love freely, and a new kind of masculinity.
Gold medalist Billy Mills tells his redemptive story of how running healed his "broken soul" and saved his life. And he shares a mystical story uniting his father's words with Lakota wisdom as he crossed the finish line.
Using a children's book on death as a scaffolding, Courtney Martin makes a case for kids teaching adults how to work through grief and death in better ways.
After a lifetime of learning and loving and losing, Omid Safi shares a few — five, to be precise — practical lessons to you and recent college graduates about what it means to lead a successful life.
Behold! A sneak preview of Creating Our Own Lives, an exciting, new addition to our portfolio of podcasts! Plus, our executive editor selects some of the most intriguing reads on female sex positivity, evolving definitions of motherhood, democracy's doctors, and the cultural treasures binding us together.
Trying to answer the existential question of worth is inevitable, but flawed. With words from Czeslaw Milosz as his guide, Parker Palmer on the question we need not answer and the ultimate definition of love.
A former sports writer, Jane Gross revisits a lifetime of rubbing elbows with our greatest athletes, from Joe DiMaggio to Muhammad Ali. Wisdom from the stadium press box on the humble, human face of fame.