On the Blog
Being around people can be an anxious experience, if not draining experience, for many. But, how can we manage that trepidation and move forward? Alexandra Elle reflects on having the courage to show up and interact when it feels next to impossible.
On the Blog
That moment of homecoming has a depth of perspectives and meanings. Through the story of babysitting and a mother's return, Omid Safi sees an opportunity for seeking, finding — and to "be blissful."
Gardening is replete with metaphors for living well. With the help of a May Sarton poem, Parker Palmer builds on a less-obvious metaphor.
We're heading into a brief break here at Loring Park, but before we go — an unexpected flood of canine appreciation, the catharsis of letting go and looking forward, and rising above difference to meet in Rumi's field.
For this Tuesday morning, a poem from Dena Simmons that might make you see things differently on your commute to work.
Forgiveness is not easily granted. But, summoning the deepest compassion for ourselves and others may allow both parties to move on without bitterness. Through the bittersweet story of her friend, Sharon Salzberg imparts a lesson about the shifting course of relationships and a path to peace.
At the age of 18, a young woman goes into a coma and faces a near-death experience. For nearly four years, she's hospitalized and tries to find peace and God — in a well-lit intensive care unit — in her dreams. A story of faith, hope, and gratitude for the landscape of dreams.
What gives our lives significance? In a small patch of wilderness, one man searches for meaning and finds sanctuaries for life for creation, and for what life could be.
As a society, we tend not to prioritize silence. When we take a moment to listen and to notice, we make space to be amazed. A meditation on silence, slowing down, and paying attention to allow us to be astonished and the people we want to be.
We spill something on ourselves, and then we postpone the inevitable: the cleaning. We often do the same thing with the pain and anger we inevitably experience. Omid and Rumi have something to say about stain-treating our hearts.
With the words of Rumi echoing loudly, Parker Palmer invites us to explore a "field" of sound ideas and right relationship with one another.
In this Letter from Loring Park, our executive editor lists three compelling reads under five minutes and some of our most popular columns. Enjoy the journey.
The task of the healthy is to be willing to see the same wholeness in those who aren't, to help them understand that they are needed and wanted and complete. A documentary film helps one man ponder how Jesus might frame our understanding of our potential role in modern-day healing.
Change is undeniable. Yet, we expend an immense amount of time and energy trying to alter this basic principle with rigid categorizations. This essay reminds us to embrace the dynamism before us.
Dogs and humans have lived alongside each other for thousands of years. Could it be that each species has impacted the evolution of the other? And could dogs be an essential element in human self-actualization?
With the near-constant news of extra-judicial police killings and mass shootings, it would be easy to live in a constant state of fear. Faced with his own fragile mortality, a Buddhist contemplates our collective fear and grief. For him, meditation is not about relaxation but about awakening to life — in its wonder and in its sorrow.
Rituals provide structure for the full spectrum of our emotional lives - but for those who don't identify with an organized religion, how are rituals developed? Courtney Martin ponders the "muddy, sacred" experience of creating rituals.
The prophetic voice is one that challenges, adapts, and evolves alongside history. Omid Safi reminds us of the sermon Dr. King never gave and invites us to live up to his hopeful invitation to create an America that is yet to be.
External "oughts" and "shoulds" can create impossibly high aspirations — and equally high levels of guilt about falling short. A personal exploration sharing the delicate experience of "befriending" depression and ways of reframing our expectations of self.
Compelling listening on trauma and resilience as it crosses generations, and the world around us.
When faced with the inner void, the fear of emptiness can tempt us to refill and restock as quickly as we can. Could an emptying clear the space to experience something else? Set against the background of opera, one woman's gorgeous account of truth breathed into the void.
So often we dwell on our mistakes. Sharon Salzberg helps us step away from this routine and walk a different terrain — with the practice of lovingkindness that develops a flexibility of looking at our own lives.
Spirit intersects matter everywhere. A poet living in Chesapeake Bay meditates on the sacredness of location and the sense of place reinstated after returning to her childhood landscape.
To "prioritize intention rather than form" is a the heart of a contemplative practice, whatever that may be. A lay Buddhist monk tells the story of creating a "tree" that's liberated us from narrow ideas of what contemplative practice is and find one (or more) that truly works for us.
We acquire and we accumulate. But why? What is the story we're trying to tell through the possessions we own. Our columnist Courtney Martin considers the multiple philosophies of ownership — and points toward that which is truly valuable.