On the Blog
Being around people can be an anxious experience, if not draining experience, for many. But, how can we manage that trepidation and move forward? Alexandra Elle reflects on having the courage to show up and interact when it feels next to impossible.
On the Blog
“Running challenges people to see me from a different perspective.” In the Sikh tradition there is a duty to “hone the spiritual body in the same way that we hone our spiritual selves.” Simran Jeet Singh holds that in his practice as a runner.
How do we avoid cliches and generalizations of entire groups of people? We must tell better stories and more of them by more people who deepen our understanding of the nuances rather than reducing them to a single narrative.
Fueled by a Vietnamese Zen master's question, Omid Safi waxes lyrical on the many ways we need to be loved and need to love others in a time of turmoil and uncertainty.
It's easy to blame Donald Trump for the fear and anger in this election cycle; it's much harder to see the deep roots of prejudice in ourselves and in our culture. Parker Palmer seeks a political reckoning beyond the language "us" and "them," toward a language of shared responsibility.
In an information-saturated world, it's the power of poetry and art that helps us transcend a steady stream of depressing news reports and partisan diatribes and process just how badly we’re hurting as a country.
"The question isn't whether we're going to have to do hard, awful things. The question is whether we have to do them alone." Unitarian-Universalist law enforcement chaplain Kate Braestrup tells the story of a police woman who embodies the both/and of love and new life, and crime and death.
“I cannot even begin to push myself to the extent that God can help me to push myself.” Christy Marvin is the mother of three boys and a mountain runner. She’s won 6 different Alaska mountain races. For Christy, running is a spiritual practice.
Often the most valuable lessons are fathers' teach us are the ones we didn't realize we were learning. A son of Korean immigrants expresses gratitude for a lifetime of tough-love education from his wartime father.
Omid Safi honors each life lost in Orlando — with a hard look at the realities we face, and an appeal to the urgency of compassion to heal our wounds.
Blame abounds in times of crisis, but this can be a destructive endeavor. Instead, Courtney Martin advocates for emotional generosity to ourselves and each other, and for holding ourselves accountable for bringing about a better reality.
Loss and trauma can cast us into uncertainty. Parker Palmer finds solace in the words of William Stafford, and wonders if being lost is the first step on a path to something better.
Writings on transcending social, psychological, and physical boundaries, and coming together in deeper connection with ourselves and each other.
Returning to the potter's wheel, Jane Gross shares learnings on embracing uncertainty and lack of control, in ceramics and in life.
In the world of superheroes, superpowers stand in. But in truth, the path to strength of heart, spirit, and soul is demanding, and requires us to perform feats that at times seem super-human.
In a jagged spirit of rawness and redemption, Paul Raushenbush remembers the nightclubs where he found community and transcendence and joy. Despite its scarcity, he calls us to answer the mandate of love rather than anger as a redemptive force… because he has no other option.
In pop culture “coolness” is sometimes equated with nonchalance, isolation, and sarcasm. Sharon Salzberg asks us to rethink what it means to be “cool” and argues that kindness and empathy can be the “in” thing.
Rabbi and philosopher Jonathan Sacks speaks of difference as expansive and unifying, rather than a force for division.
“You're running often side-by-side, or one person in back of the other, rather than looking somebody in the eyes as you're being vulnerable with them.” John Cary is an architect, a father, and a marathon runner. For him, running is a spiritual practice.
Sometimes our wildest dreams are not for ourselves, but for those we love. Courtney Martin pens a powerful message of hope for her daughters' future, and for the future of women in the world.
Our columnist Omid Safi pays tribute to the life of boxing legend Muhammad Ali and the legacy he lived.
Guided by Naomi Shihab Nye's beloved poem "Kindness," Parker Palmer reflects on our capacity to emerge from the depth of suffering, into the fullness of compassion.
Physical presence and inner life are more integrated than we might imagine. Meditations on how we move through stress, our relationship with the body, and making meaning in the rhythms of everyday life.
When we over do the things we love, sometimes the solution isn't to do less or more but to do it differently. Sarah Smarsh reflects on treasuring the method of running over the measurement of it — and learning to scramble and splash with intention.
"Call it the hidden hand of God; I would simply call it the hidden hand of the equations. And that gets us from the beginning to here." Theoretical physicist Brian Greene on the hidden nature of reality, and the power of scientific theory to reveal the beauty that we cannot observe.
As more millennials declare themselves "spiritual but not religious," what does meaningful community look like in the 21st century? For legions of CrossFit enthusiasts, it's a community of care and nurturing — and a place where you can also perfect your squat.