To Instruct Myself Over and Over in Joy

Wednesday, February 11, 2015 - 9:52 am

To Instruct Myself Over and Over in Joy

“Every day,” says Mary Oliver, “I see or hear something that more or less kills me with delight.”
For me, late one night, it was seeing a full moon through the latticework of winter-stripped trees. I don’t know what it will be today. But I do know that keeping my eyes and ears open for something that will “kill me with delight” is — to quote Mary Oliver again — “to instruct myself over and over in joy, and acclamation.” There’s always something, and it’s a good way to live.
It requires no special talent or effort to look at our world and point out the things that numb us, or dumb us down, or depress us. In fact, it’s a no-brainer! But becoming keenly and consistently aware of what’s good, true, beautiful, and life-giving around us and within us demands a discipline: we must open our eyes, minds, and hearts. And we must keep them open.
The reward for that discipline is great: as we open up, we start to see beauty everywhere, not only in nature, but in human nature. There’s a lot of bad news out there, but there’s a lot of good news as well. Pass the word and help keep hope alive!

Mindful
by Mary Oliver

Every Day
I see or hear
something
that more or less

kills me
with delight,
that leaves me
like a needle

in the haystack
of light.
It is what I was born for—
to look, to listen,

to lose myself
inside this soft world—
to instruct myself
over and over

in joy,
and acclamation.
Nor am I talking
about the exceptional,

the fearful, the dreadful,
the very extravagant—
but of the ordinary,
the common, the very drab

the daily presentations.
Oh, good scholar,
I say to myself,
how can you help

but grow wise
with such teachings
as these—
the untrimmable light

of the world,
the ocean’s shine,
the prayers that are made
out of grass?

Share Post

Contributor

is a columnist for On Being. His column appears every Wednesday.

He is a Quaker elder, educator, activist, and founder of the Center for Courage & Renewal. His books include Healing the Heart of Democracy, A Hidden Wholeness: The Journey Toward an Undivided Life, and Let Your Life Speak: Listening for the Voice of Vocation.

Share Your Reflection

Reflections

apples