Woman in Gele, Iro, and Buba

From the front door she calls, "He has risen!" Her children respond, "He has risen indeed. Let's eat!"

I dodged church Easter Sunday this year. My mother Gbeme, however, worshipped at the Baptist church she's been attending twice weekly for the past 20 years.

Raised Catholic in Nigeria, my mother's Easter begins the seasonal swap from heavy wools to floral prints and pastels. She wears a beautifully vibrant gele — an intricately fashioned tie around the head worn by Yoruba women — and iro and buba — the matching outfit traditionally worn by Yoruba women — to church. She exchanges compliments with the other congregants about their upbeat clothes and steady health. For two hours the pews fill, the choir sings, and for the larger Easter crowd, the young new pastor delivers an especially rousing sermon. Soon thereafter, church dismisses. Time to eat.

For many Americans, Easter is synonymous with the egg. But in my bicultural household, Map of Yoruba and Igbo Peoplecreamy frejon is the signature Easter week delicacy. The bean soup is made of smoothly blended brown beans called ewa ibeji and steeped coconut, then sweetened with cane sugar to taste.

In the mid-1980s, my mother left metropolitan Lagos to attend college in rural Wisconsin — and made necessary modifications to the original frejon recipe. Back then international foods weren't as integrated. In lieu of traditional Nigerian dishes, my mother observed her first few Easters amid sweet friends, sweet rolls, egg salad, and hearty Midwestern casseroles. After she graduated, she moved from Wisconsin to Minnesota, reuniting her with city dwelling, a dense Nigerian immigrant community, specialty grocers, and Easter frejon.

Catholic Yoruba traditionally eat frejon with fresh fish stew at the noon meal on Good Friday to mark the end of Lenten fasting. Contrary to the egg, the bean is not holiday satire and I speculate this is due to frejon's convoluted history. Frejon is not indigenous to Nigeria. Emancipated slaves returning from Brazil at the end of the transatlantic slave trade introduced the dish to the region. The freed slaves settled in southwest Nigeria (historically populated by the Yoruba) and founded what's called the "Brazilian Quarters." The ex-slaves too brought Catholicism from Brazil. Colonialist, tribal, and religious nuances intersected to form a staple that Yoruba throughout the diaspora still consider sacred to our Easter tradition.


For years my mother has done less of the holiday cooking since her children have assumed much of the duty. This Easter I repeated the recipe just as she'd demonstrated it to me years ago. Instead of hardly available ewa ibeji, we substituted black-eyed peas. And the coconut milk came tapped from the can instead of the freshly fallen fruit. The good news here: the most laborious work is happily averted.

I began preparing the beans the previous Thursday. I cook one cup of dry beans to three parts water in a pot over medium heat for two hours. By Good Friday morning, the beans are cool. I blend them smooth, add equal parts coconut crème and a generous amount of sugar, and return the pot to low-medium heat for two additional hours. I stir incessantly.

When my mother awakes, she shuffles to the kitchen to assess my progress — and knowingly confiscates my wooden stirring spoon. The frejon gently boils, and by noon the family assembles around me to sample the first helpings. And we eat.

Caroline JosephCaroline Joseph is a writer and journalist living and studying in Minnesota. You can follower her on Twitter at @CarolineTaiwo.

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Thanks for sharing a valuable part of history through food. I had no idea that freed Brazilian slaves migrated back to Nigeria. I must do some research to learn more about their plight.

This piece is very insightful! On my visit to Brazil, i saw similarities between the culture, religion and foods of a certain group of Brazilians with that of the Nigerian Yorubas. thanks for sharing this historical cultural migration of food, it broaden my knowledge of the similarities btw the two cultures. Its also very nice that your family has kept the traditional Easter "Frejon"on.. despite all the distractions.

Thanks Caroline I just got my good friend in Lagos to send me the recipe which agrees to the letter with yours.
I 'twas wondering what Ewa ibeji looked like because I can't boast of ever noticing it. The suggestion of the black- eyed pea is just
a perfect substitute for me. Don't think I nor the people I'm making it for will know any different. Thanks for sharing.

my aunty do make dis every good Friday.was so young then so I dnt knw how to cook it. So happy to find dis online, am proud to be a lagosian and also hail from Brazilian quarters.