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I was in my garden two years ago just after my diagnosis of breast cancer. I was contemplating the future--fearing, wondering what the final outcome would be. Asking myself if I had led a "full" life, etc. I looked up and saw a bird floating on the strong wind currents, up and down, floating, soaring---I thought how wonderfully smart that bird is-not worrying about the future, not reflecting on the past--just living in the moment---that beautiful moment.