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Although I did not sleep last night until 2:00 a.m., when I woke at 7:00 a.m. I thought to myself I wonder what's on Speaking of Faith this morning. I am so glad I did. It was surely no coincidence.

The insights gained from Krista's interview with Jon Kabat-Zinn were mind-altering. From mindfulness comes mind fullness. I could not take notes fast enough and will have to work to learn more.

Thank you, again, for what you do and how you do it. Anybody can ask questions. It takes a special kind of skill to interview in such a way as to promote understanding. Krista is blessed with that skill and my life is better because of it.