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Time...something we all want and something we all search for, but no one ever finds it. I have lived my life on the express train and seem to always live by tomorrow and not today. This broadcast was enlightening to me to open my eyes, take the time to reflect on today, pay attention to things that matter to me and be aware!

I have to devote time for the things in life that "should" matter to me and to embrace technology and the "24/7" mentality. With that we must not be trapped by it, but be aware it is always sucking us in to steal the time we are always looking for.

How we accept mindfullness reflects how we are or want to be and how we treat others. We need to live in the now and not the tomorrow.
We don't look for time it is here, we just need to embrace it and stop it.