On Missing the Point; I subscribe to the podcast but haven't been good about making the time to listen. Last week I decided to take the time to do something healthy to deal with stress; I'd listen to John Kabat-Zinn address mindfulness and I'd do yoga that I follow on a DVD. At the same time. In case you were wondering, multi-tasking, even in the name of stress relief, is counterproductive to mindfulness! It did give a laugh, though.
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