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Music can be a sense of playfulness and make you feel alive; living in the moment. People listen to music to sooth the soul. It relaxes humans and takes them away from it all. Dance usually goes along with music and that is also a way to get away from it all.

Meredith Monk reaches places in the human experience through music and mediation where words get in the way. Our voice can be like the body. The body helped her find her own vocabulary as a singer; as a child. She found that music has an articulation, fluidity, and flexibility like the spine has.

Finding the musical method called Del Crose eurhythmics to correct early problems with bodily coordination is very interesting.