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I think it was interesting that she says "we practice our entire lives for death". This to me seems very cynical, but on the other hand it makes sense because we tend to want skills that will keep us safe i.e. balance, wisdom, or logic.

The concept that Kate lives by is to show as much love to others as possible. I feel like if more people were to consider this, life would be easier for more people. Showing compassion towards others is normally what people need.