As I listened to what Mattieu Ricard had to say about life and happiness, I felt at peace. He had such a calming voive and outlook on life, I made me question my own life. As a mother of 3, and one more on the way, I reflected on my own behavior and hope I can take an ounce of what he said and apply it to my own life. To be happy and try to spread the same feelings is something everyone could do, perhaps the world would be a better place. "Happiness can help us deal with life", and I think that I will take that one piece of what Mattieu say to heart and try to be happier not only for myself, but for everyone around me.
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