The most significant moment in my life happened about 8 years ago. After a protected divorce, my body was in very bad shape from the stress of all that I was having to hold at the time.
Somewhere, somehow I picked up a flyer for "Yoga" Saturday mornings, not too far away from where I was living at the time. What has developed from this is nothing short of extraordinary. At the time I had no idea about the different schools of yoga. The class I attended an Iyengar yoga practice. A very strong practice, with a linegage in Pune, India.
Since that time I have faithfully attended classes and workshops. The practice has changed my body, and also my ability to stay mentally strong when things change in my life. I am now more like a tree with strong roots into the earth - Tadasana.
Next year I am going to Pune - India for a month to further strengthen my practice.I am deeply grateful for this gift as it has given me a platform to hold onto for the rest of my life.
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