Having seen many of Eckhart Tolle's interviews, read book, it all makes sense. I understand it. I have recently started practising observing my thoughts, emotions, reactions. I find that more than observing I am judging myself for having thoughts, emotions, reactions. A voice in my head says..there you are thinking again..there u r feeling angry again. I am really struggling with this. Anyone else feeling this or have felt this in their journey in the past. I would really appreciate any advice on this.
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