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Everything Eckhart Tolle says in his books and DVD (Stillness Amidst the World), resonates with me.

I particularly find, when I walk in nature, the stillness outside of me and within me and find myself noticing every sound I hear. How it comes out of the stillness and then returns into the stillness. I'm aware of spaciousness all around me and within meand .

I' glad to say I released "my story" (of my earlier life) some years ago and since reading Eckhart's books, I'm able to recognise my "pain-body" and my awareness of my thoughts on a daily basis has me recognising when I'm "re-incarnating".