Yoga is a great form of medication. Seane Corn uses yoga to go above and beyond the basic usage of it. She is using it to not only help herself, but she is even trying to help others that are in a terrible position in their life. Yoga is difficult to do, but done properly it is very relaxing and calming for a difficult exercise.
She chose not to go to college and began work as a waitress. Nineteen was a big changer to her life though. She learned about her having OCD, and then she began therapy and started doing yoga. Her OCD made yoga hard for her to do at first, since she had to be sure everything was being done perfectly. She would have a problem with even a slightly messed up hand alignment.
Her yoga instructor told her to just "breathe and everything changes." After that statement from her instructor, she began to fix her OCD problem and realized not everything must be absolutely perfect. Breathing actually is a major part of yoga, and helps to relax a person while they do the difficult exercise.
Yoga is a great form of meditation, and by using yoga, she helped both herself, and others in slowly fixing their life and making things right. She is helping kids the most, which is likely a very difficult thing to do, but it is likely equally rewarding to turn a child's life around before it becomes even worse.
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