For this SOF assignment I found a broadcast from September of 2009 on Yoga. Krista Tippett interviewed Seane Corn, a woman who found her way spiritually through yoga. Yoga is becoming very popular and an estimated 20 million people in the U.S. practiced yoga as of the time of this broadcast."Yoga is aligning with medical research and culture," Krista said, which is a very true statement. Nowadays, yoga is incredibly well known for its benefits to the body. Seane suffered from obsessive compulsive disorder (OCD).Her obsessions were even numbers like 4 and 8, and she also had an obsession with balance. She felt that if she balanced the right way she would protect someone she knew from dying. Seane couldn't deal with her emotions and tried using lots of things to self-regulate her obsessions. She liked to use drugs, especially hallucinogens. Yoga eventually became her way of healing, although it took several years before she would realize this. In Seane's first yoga class, she started becoming very anxious because she felt that she was not balanced correctly, when her teacher said something that would mean a lot to her for the rest of her life. Her teacher said "breath and everything changes." This helped Seane with her yog, because she felt that as her anxiety rose she simply could just keep breathing deeply and the anxiety would pass. Seane says thatt the heart of the practice of yoga is love. She also uses spirtual words. For example, when she says spirit she is meaning that which exists inside of you. This was a very interesting broadcast. I chose to listen to this one because I am about to start my very first yoga class on monday. This broadcast really shows how yoga is just as much spirtual as it is physical.
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