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I tried yoga several times before 'getting it.' I believe it was the instructor that made a difference when I tried my first vinyassa yoga of the himalayan institute. Although my teacher, Kate, has moved to St. Louis, she guided me through several critical years of life. She helped me begin my practice, adapt my practice throughout my pregnancy and continue through my abusive relationship and subsequent divorce.
Once I became in touch with my body, my mind and spirit followed in line. My whole life 'fell into place' after I achieved that alignment. Yoga has made me open to all ideas, all people; everything comes easier when you are open to all of those opportunities. Love attracts love, and the light in you created by practicing yoga attracts the light in others.