I started with power yoga about 4 or 5 years ago and sporadically took classes. I sensed there was a great deal in it for me but lost sight of it as time went by.
About two years ago I started again, primarily because, as I got older, I wanted additional flexibility in my body.
Over time I sensed there was a "more" behind the physical exercises and benefits. This is now what I am focused on. I am at heart a spiritual person but not a church person, and I know yoga right now is the finest, most meaningful way for me to connect spiritually with whatever is beyond temporal existence.
Seane Corn's program this past Sunday also focused on what is really at work when life presents itself. I have a lot of anger and hostility towards socially and politically conservative people. And I am beginning to understand that I will not be whole until and unless I can offer forgiveness to them and truly accept it within myself.
This is a journey I am not sure will be successful. But it is one I make anyway.
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