I did this. *As a disclaimer, I'm no stranger to guided meditations having taken numerous courses in contemplative spirituality and having spent a great deal of time engaged in spiritual exercises.* Not having been a part of what came before or after during the talk, it nevertheless worked. And I could see on the faces of those in attendance that it worked in that context as well. I especially appreciated her reminder to smile when you're blessing someone. It will change your heart.
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