Glad to find this. I am following a thought pattern relating hormones, inflammation and behavior/brain issues. But also, in watching my family struggle with alzheimer's, if you look at the areas of the brain affected - it leaves you with your animal brain and any deep habitual patterns. So your finding new hobbies makes so much sense - to develop new thought patterns and habits - ones that will be constructive and not destructive. Like meditating and calming and not worrying so that those habits do not prevail into old age.
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