And being able to find comfort anywhere in the "visible" makes the connection to the invisible force or spiritual enlightenment. It is simple, and you don't need religion (of course it helps) or permission (understanding) for that. It is there waiting for your permission to heal your life. It does not matter whether or not you like the sun to depend on your energy levels. It is there anyway (the sun comes everyday for depressed and not depressed people). If you are alive, you get its benefits anyway too. The risk is evident when you try to avoid the sun (death in life): darkness and weakness. Also, it can burn you if you expose to it like if you were in a lunatic fringe. Moderation is the key when we are walking on trouble waters.
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