Thank you Krista. Like so many others, my experience is similiar to yours. I am grateful that this practice has helped you get out of your head and move from striving for perfection to experiencing life. And, your background of perfecting verbal and written communication is so useful in communicating to others the value of the path beyond perfectionism.
Another wonderful teacher in this area I'd like to recommend to you for a future program is Richard Rohr.
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