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When I read comments like "Confessions of a Yoga Convert", it frees up a lot of time in my life. Word people processing word people and posting their words as wisdom. Reinventing the wheel. Talking about body/mind unity for decades but essentially being clueless.
Yes, you have a body.
Yes, your goal list can be missing the point.
Why has it taken you this long and why did you feel you were the one to bring wisdom to others all these years?