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Hi, Krista. I enjoy your show every week -- and the back episodes as podcasts. Thanks for making the show and the many resources available online.

About moving and the Tolle of Stress: I, too, am moving. I was listening to your program while "stressing" and painting the trim in the house we're trying to sell. So when Tolle defined stress as "a symptom of not wanting to be in the moment we’re in," I was snapped back to my moment and the simple glory of clean paint going on a faded wall. I probably should appreciate that more.

And what a coincidence: I then read your post about moving and Tolle!