Add new comment

A New Earth has helped me be aware of when my EGO is driving my thoughts and actions and has allowed me to pull back and redirect my energy. It has helped me not resist what is going on at the present moment. For example, waiting, standing in line, has changed me to being more patient, being aware of my breathing rather than focusing on the time and resenting the wait. It is hard work but it is helping me to be more alert.