Add new comment

I consider her a master teacher.

"Recalculating" is a good modern way to express what we usually call equanimity.  Just go on and face the world and the next moment without histrionics or personal anger or insult.
I learned this from Judaism.  I wonder if Dr. Boorstein learned this from her Buddhist practice, her Jewish practice, or both.  I know that she primarily teaches mindfulness meditation from Buddhist sources, not Jewish ones.