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I am always awed at Krista's insightful questions and conversations. I really enjoyed this interview as well, and I especially resonated with the prayerful or body yoga. I find that if I try to bring this sort of purposeful attitude to any activity in which I am engaged, I end of feeling enriched and renewed, whether it is my work or cleaning the house or caring for my loved ones. Thanks to both Seane and Krista for sharing their own personal stories.