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Bravo! Great they are out there making this available. As a doctor of Ã…cupuncture, I have created a double CD, "Veteran's Stress Release" for vets with PTD. And another version for 'civilians', "Cellular Meditation vols I & II. My system is actually easier because it is about connecting with All the brains of the body, feel-good endorphins, sensing the body not just quieting the mind. Check it out on CellularMediation.com. sample meditations...