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Thank you Renate Hiller, you understand, and my friend who sent me this link understands. I also think knitting a project like socks, teaches us to take life one thing at a time, because that is how you knit. as Debbie Macomber says in "A Good Yarn, (paraphrasing) And it is meditative - because anything you do repetitively becomes meditative after about 20 mins., according to Mahareshi Mahesh Yogi. Its news to me that there is a spiral on the back of my head.