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If the problem is the postures and lingo you might try Dahn Yoga. It has transformed my 62 year old body. Progress is inevitable.

I have also found Dahn useful in a spiritual sense. I now recognise I have all the God I need already inside me. My brain knows what is right and wrong. I certainly do not feel the need to worship anything. As for the world's major relgions, everyone to there own, but I cannot get past the harm done in their name. This suggests there is something very wrong with the script they follow.

I am changing my behavior to practise unconditional love for all. No easy matter for sure, but a good path to be on.
Will Layfield
Dahn Yoga Healer