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It's just a different perspective of life. I too live an extremely stressed life but I know that it is because of my perspective. There are things that are out of our control. By constant worry of getting laid off is not in any way preventing the lay off but we all do it. Being mindful is being in the here and now. When you worry about the lay off, you are thinking of the moment that is not here. When the lay off occurs, you deal with it.