This is fascinating. I think I've always known about this in the back of my mind, but I've never really took the time to step back and acknowledge just how important our environment is to our emotional well-being. I've tried different methods to help with depression over the years, and I've noticed that even simple things like lighting some incense or a lavender candle can make a tremendous impact on my overall mood. I have a new mission for the next few months: figure out what "comfort" means to me and making my apartment as close to that ideal as I can. Thank you for the great interview. -Carrie Martin.
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