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I got up early enough to listen to the end of your show with Brene' Brown and was caught, taking notes. Both your words applied to my parenting my challenging daughter, and more importantly to me. I am in transition, retiring from a huge job (a chaplain doing integrative medicine in a large cancer center) and a new move. I was sobbing at the end with the awareness that someone had named what I was feeling. The irony is that I am usually very good at self awareness. Thank you, now I have more good work to do,