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My husband, Gary, of 40 years of marriage passed away less than 2 months ago. Every Sunday morning we would lie in bed listening to your show, drinking coffee and staring out at the new day outside the window. This one with Joan Halifax sounded like a good one for today as I grieve the loss of Gary. Thank you so very much for the meditation, Joan. I have downloaded it and will listen to it often. I feel my sorrow is so deep, so irreversible, so life changing and I am so alone. But I am not. Thank you, Krista, for the many years of in-depth soul searching you guided Gary and me by. While my soul feel so very unsure of anything right now, you give me courage to dare to believe that I will heal.