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I'm nitnsureni undrstand how you can find this show depressing, no matter where you live. The very purpose and essence is to help YOU discover a way of and a way to deal with your situation, even if you have to do so by yourself. I live on a desert island, in a manner of speaking. I have been alone and isolated and haven't been able to figure out how to get off of this island! It is exactly this show and others like it that are helping me to build a life raft. These are tools you build to take with you wherever you are. Like the writer who spent 25 years in prison. If there is even one person who lives in your town, then you have someone who can help you.