Add new comment

Thank you so much for exploring this topic. I personally spent almost 10 years in talk therapy for early childhood trauma with a very competent therapist. It accomplished almost nothing except to re-traumatize me over and over again.
I later found someone trained in EMDR and finally found some peace. Many triggers no longer send me into flashbacks. I am a fan.

Again, thank you for explaining more about the mind/body connection as it relates to trauma. Responses that feel hard-wired CAN be accessed and re-directed.

Thank you, once again, for getting the word out.