The "neuroscience" and "trauma" research camps need to talk! :)FROM Alice Walton at FORBES:
How Yoga Could Help Keep Kids In School
OR "How yoga might save the US trillions of dollars and a lot of lives"
".. you have to go (BEYOND) the "neuroscience-of-meditation" field and look to the trauma research, which tells us that physical activity can help the brain deal with stress and trauma. “Trauma research tell us that we hold trauma in our bodies… The dorsolateral prefrontal cortex doesn’t even talk to the amygdala."
Neuroscience says MINDFULNESS; trauma research says MOVEMENT. All of the sudden you’ve got moving meditation or mindfulness in motion. Mindfulness alone isn’t going to cut it for these kids.” One theory is that because the executive areas of the brain can be affected by stress and trauma, “getting in” through another avenue is key."
Read it all here:
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