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My favorite moment was during Krista's interview with Seane Corne when Seane describes how breathing during yoga becomes a form of prayer for her. She describes how exhaling becomes an offering of the best she can be to whomever she is caring about at the moment. Sometimes I feel like I need to give so much of myself all the time to the people I love, and it provided an alternate perspective to me that maybe all I have to do is breath, not trying to be perfect, but giving just what I have at that moment, even if that is only my breath.