Our weekend exercise. Try this 10-minute bell sound meditation and then share your experience with us.
What happens when you bring together science and poetry on something like color or light? Arthur Zajonc is a physicist and contemplative. And he says we can all investigate life as vigorously from the inside as from the outside.
is emeritus professor of physics at Amherst College and president of the Dalai Lama's The Mind and Life Institute. His books include Meditation as Contemplative Inquiry: When Knowing Becomes Love and The Heart of Higher Education: A Call to Renewal.