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Links and Resources

WNYC's Radio Lab: "Stress"

This radio program features Dr. Robert Sapolsky, a Stanford University neurologist, who describes the physical and mental effects of daily mundane stresses on people and how simple coping mechanisms can make us feel better.

Center for Stress & Wound Healing

Dr. Ronald Glaser heads this center at The Ohio State University. The center's site contains links to research articles and other texts that focus on the impact of stress on the immune system and how that can affect the early stages of healing.

Orthodox Judaism

A helpful introduction to the branch of Judaism and its many varieties.

Canadian Institute of Stress

The stress institute co-founded by Dr. Hans Selye, offers "programs, consultation and tools for workplaces and individuals, as well as certification training and distance education for professionals."

20 Ways to Eliminate Stress From Your Life

Some helpful tips for reducing the amount of stress in your life.

Stress Calculator

A Service from the University of Maryland Medical System that helps calculate your stress risk based on an online questionaire.

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    Esther Sternberg

    Sternberg is a rheumatologist, researcher, and author of The Balance Within.

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