When I moved to Jerusalem two years ago, I thought for sure that I would continue my yoga practice, especially after having yoga present in my life in so many ways for so many years. And I thought that I would even find others in this holy city to practice with. A sangha, a space, a teacher.
Yoga has infiltrated law schools and strip malls, churches and hospitals. This 5,000-year-old spiritual technology is converging with 21st-century medical science and with many religious and philosophical perspectives. Seane Corn takes us inside the practicalities and power of yoga. She describes how it helps her face the darkness in herself and the world, and how she’s come to see yoga as a form of body prayer.