The light and smells in places like hospitals can often depress us. And, our favorite room at home keeps us sane. But why? Immunologist Esther Sternberg explains the scientific research revealing how physical spaces create stress and make us sick — and how good design can trigger our “brain’s internal pharmacies” and help heal us.
is research director at the Arizona Center for Integrative Medicine at the University of Arizona. She was formerly at the National Institutes of Health. Her books include Healing Spaces: The Science of Place and Well Being and The Balance Within: The Science Connecting Health & Emotions.