BY Sharon Salzberg August 15, 2016

In an anxiety-fueled society, how can we muster the courage to deal head-on with negative emotions? Sharon Salzberg counsels wise action in the face of fear, and mettle in the face of hopelessness.

BY Georgia Travers November 24, 2015

The joy that we might normally feel in this season of Thanksgiving is tempered by sadness in the wake of violence. But the privilege and responsibility of gratitude may be the most powerful counter to these negative forces — whether embodied in a loving gesture, or through the appreciation of art.

BY February 24, 2013

To sketchnote Krista's conversation with the Dalai Lama's principal English translator requires many of the same qualities he embodies: attention, compassion, focus, humility, action. No small feat.