Alfonso Cuarón

Alfonso Cuarón

So much of the wisdom shared by Robert Thurman and Sharon Salzberg has to do with the choices we make in our lives: the choice to forgive those that hurt us, the choice to forgive ourselves, and the choice that we make every day — to choose love over anger. Mr. Thurman gives a great analogy, comparing our ability to choose how we respond to anger to that of a TV remote; we can always choose to change the channel.

Choice is at the center of Alfonso Cuarón’s latest film, Gravity.