By Sharon Salzberg July 20, 2015

Each one of us has a "constellation of tendencies," but often we identify more strongly with a certain set of responses. By identifying our dominant personality type, we can see these tendencies in their purified and unpurified forms — and find a world of options opening up as we become more aware.

By Sharon Salzberg May 24, 2015

An unexpected moment on the Katie Couric show instills an awareness of the fruits of mindfulness, a deep sense of lineage, and an inexpressible peace for our columnist.

By Sharon Salzberg April 05, 2015

Mindfulness and meditation are becoming pop culture buzzwords. But it isn’t just about hearing, seeing, or observing a particular feeling; it’s about doing so in a certain way — with balance and equanimity, and without judgment. Our columnist Sharon Salzberg walks us through the deeper case for mindful attention.

By Trent Gilliss March 30, 2015

Morsels to savor — all in one digest — on wonder and beauty, brokenness and healing, musicals and parenting. Get caught up in a few minutes!

By Esther Cohen December 22, 2014

Lighting the candle on the seventh night of Hanukkah, a postcard on the vocabulary of hope and the interconnectedness of two peoples.

By Courtney E. Martin November 28, 2014

With the grand jury's decision not to indict the police officer who killed Michael Brown, a school of children's uncommon silence in New Mexico leads the way to expressing grief and finding a role for our anger.

By Omid Safi November 27, 2014

Ancient mystics such as Rumi and Rabia wrestled with the idea of heaven. A commentary that ponders heaven as a state of being rather than a place.

By Trent Gilliss September 28, 2014

Our executive editor rounds up things seen and unseen — from poetry and trees to anger and rhythm.

By Parker J. Palmer September 17, 2014

Anger is something many of us try to deny. Rather than quelling it, what if we were to use it as an animating force for personal transformation and social change?

By Ariana Tobin July 07, 2014

When a millennial woman hears about Buddhist teachings on overcoming anger through love, she decides to try out a meditation practice experiment on her own social media feeds.

By Parker J. Palmer June 04, 2014

To be human is to live with paradox and hold it in our hands. Parker Palmer offers some grounding advice on creating more spaces to do so gracefully — and a poem by May Sarton.

By Mariah Helgeson January 21, 2014

What happens when we choose anger and hatred over vulnerability and love? A short video with a World War II veteran who tells a personal story about being confronted by the German enemy and the power of music.