To truly meet each other "that mysterious junction of suffering and love could well be the most truthful and potent place."
Much great brain research has been coming out about the value of meditation and mindfulness. But, when the rigor overtakes the intention of the practice, how do we measure success and the "powerful signs of change in our everyday lives"?
Generosity is the tissue that connects us to ourselves, to others, and to life itself. And it’s a practice — one that has meaningful benefits to our mental and physical health, as well as our relationships with others.
A practicing Zen Buddhist pens an ode to the late poet Galway Kinnell by drawing on tradition and the art of the back-handed compliment.
Mindfulness and meditation are becoming pop culture buzzwords. But it isn’t just about hearing, seeing, or observing a particular feeling; it’s about doing so in a certain way — with balance and equanimity, and without judgment. Our columnist Sharon Salzberg walks us through the deeper case for mindful attention.
Sometimes the lead is the anecdote. A humorous story from a Nobel laureate that will bring a smile to your face and other instruction on powering down, offering help, bearing responsibility, and mystical connections.
In a world of many distractions, the Buddhist sage says, it may be our own cravings that may be most deleterious to our well-being. Watch and listen.
When a millennial woman hears about Buddhist teachings on overcoming anger through love, she decides to try out a meditation practice experiment on her own social media feeds.
Parker Palmer encourages us to look with child-like imagination to better understand the world's mysteries.
A sneak preview of our upcoming show with Sounds True founder Tami Simon. Enjoy and share your favorites.
On this Mother's Day, in some odd way, I can think of no more fitting tribute than to listen to Ms. Boorstein reciting these lovely lines from Pablo Neruda.
Our weekly wrap-up with poetry and prose, stories of Easter dishes from afar and links to things we're reading in the news and blogging worlds!
To sketchnote Krista's conversation with the Dalai Lama's principal English translator requires many of the same qualities he embodies: attention, compassion, focus, humility, action. No small feat.
The Zen abbot walks a live audience through this guided meditation on encountering grief. Download and share with your friends and family.
If you're a fan of the Beastie Boys and Adam Yauch, we hope you take a few minutes to listen to these two Beastie Boys tracks - "Shambhala" and "Boddhisatva Vow" - and remember the life of MCA, a phenomenal artist and a fine human being.
"I think there are a lot of misconceptions in society in general about what actually brings happiness, we’re caught up in all these ideas that having a lot of money or having somebody beautiful to have sex with or having some cool objects, having a cool car, cool stereo or whatever is gonna make us happy."
This past Sunday, I had the great pleasure of sitting next to Mary Emeny at a dinner in Amarillo, Texas where we were showing highlights of Ken Burns’ upcoming film, The Dust Bowl Mary, I later learned, is prominent in the arts and environmental communities in Amarillo.
I picked up Sylvia Boorstein's lovely book, That's Funny, You Don't Look Buddhist, years ago and loved it. Then, several years later, I found myself on a panel discussion with her and loved her in person.
The singer and composer Meredith Monk is a kind of archeologist of the human voice. She's also an archeologist of the human soul, with a long-time Buddhist practice.
Highlights of Krista's live conversation with Monk in Twitter form.
Just a lovely pairing of poetic prose + lyrical photos to ease into the day. Take a few minutes for yourself and reflect with this contemplative piece.
The biggest challenge with discussing “happiness” in this culture might be finding our way back to the substance of the word itself — a substance that has been hollowed out by its uses in culture.
South Korean Poet Ko Un carries wisdom from his time as a monk.