Matthew Sanford, an innovator of adaptive yoga, on taking a new orientation to our physical change and pain, and the outward healing that can result.
Some of our limitations can be our greatest assets. A man born with disabilities tells the story of learning to embrace and make the most of the particularities of his own body — by first rediscovering his own breath.
From an eloquent and soul-touching tune, to testaments of moving forward from complex suffering, our executive editor shares demonstrations of the boundless and surprising bravery of which we are all capable.
A musician from the shores of Lake Superior sings a haunting melody that speaks to the spaces between your cells.
Rather than grieve for the loss of “normalcy,” a mother of a child with refractory seizure disorder chooses to exult in her being exactly the way she is. Weaving in the Four Noble Truths, she marvels at the gifts of intimacy, false notions of power and control, and the hope and humor that follows.
A winding path that flows from experiencing the grace of wholeness and seeking the ineffable to seeing the hidden systems in plain sight, and the otherness and belonging necessary for all of us to thrive.
Bedridden with an incurable illness, writer Paul Martin on navigating paths of pain and difficulty, and the depth and mystery of joy.
Sit down with these sketchnotes while listening to Krista's interview. See what you hear differently as you peruse these visual notes. Tell us about it.
"In order to go up you must go down, you must go down through your base, down through a sense of grounding, and move energy through your spine."
Matthew Sanford has spent the last 20 years trying to reconnect his mind and body through his yoga practice. In this segment from his video, Beyond Disability, he demonstrates a simple pose with his hand that develops one's sensation of grounding and expansion (and their relationship to each other).
Every time we air this interview with Matthew Sanford, people write and express such deep gratitude. It’s the best part of producing public radio.
U.S. culture glorifies “perfect” bodies. At the other end of that spectrum, we champion people who fight when their bodies fail. Matthew Sanford has charted another way. In his lyrical memoir, he describes how he learned to live in his whole body again, despite an irreversible paralysis, in part through the practice of yoga.
On these early spring days, this 53-second story from Kevin Kling is a fine way to kick off the week. Listen, and take heart.
The Centers for Disease Control report that 1 in 110 children in the U.S. is now diagnosed somewhere on the spectrum of autism. In other words, this is a condition that affects many lives, many families. General reporting and publicized controversies tend to focus on the physiology and neurology of autism, or on possible causes and cures. As I’ve followed such stories, I’ve longed to understand something about the inner world of people with autism and those who love them. I’ve wanted to hear about autism in terms of spirit, intellect, and human nature.