emotion

emotion

BY Sharon Salzberg January 23, 2016

It can be easy to fall into distorted channels of self-doubt and self-criticism. But, rather than trying to suppress those feelings, personal empowerment may come from acknowledging, relating, and directing them may lead to a more spacious life.

BY Katharine Rose January 11, 2016

Adele's journey of questioning and growth, and her resonance with listeners of all walks of life, reveals the power of her music to navigate us through our own paths of self-discovery.

BY Zubin Mistri February 22, 2015

The memory of a father weeping reminds a son how men often don't tend to grief well. But, by sharing emotions, fathers may be a key in helping boys grow into stronger, more compassionate human beings.

BY November 07, 2008

Our intern draws upon music suggestions as she reflects on global reaction to U.S. politics.